{"id":12619,"date":"2019-06-20T21:00:39","date_gmt":"2019-06-20T12:00:39","guid":{"rendered":"http:\/\/www.seimei-in.com\/wp02\/?p=12619"},"modified":"2019-06-20T17:05:06","modified_gmt":"2019-06-20T08:05:06","slug":"12619-2","status":"publish","type":"post","link":"https:\/\/www.seimei-in.com\/wp02\/12619-2\/","title":{"rendered":"\u6c17\u6301\u3061\u826f\u304f\u8d70\u308b\u305f\u3081\u306b"},"content":{"rendered":"

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\u52df\u96c6\u5185\u5bb9\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a>\uff01\uff01<\/strong><\/span><\/p>\n

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**********************************************************************************************
\"\"<\/a>\u00a0 \u00a0 \u00a0\u00a0\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a>\u00a0<\/p>\n

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\u00a0<\/div>\n

\u3000\u3000\u2191\u2191\u2191\u3000\u3000\u3000 \u3000\u3000\u3000\u3000\u2191\u2191\u2191
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\u30af\u30ea\u30c3\u30af\u3057\u3066\u3044\u305f\u3060\u304f\u3068\u3001\u30e9\u30f3\u30ad\u30f3\u30b0\u30dd\u30a4\u30f3\u30c8\u304c\u4e0a\u304c\u308a\u307e\u3059\uff01\uff01
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\u524d\u56de\u306e\u304a\u8a71\u306f\u3053\u3061\u3089<\/a><\/p>\n

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\"Screenshot_20190620-072211_1_1_1\"<\/p>\n

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\u3088\u304f\u3001RPE ( Ratings of perceived exertion )\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

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\u305d\u3093\u306a\u3068\u304d\u306f\u3001RPE ( \u4e3b\u89b3\u7684\u904b\u52d5\u5f37\u5ea6 )\u3092\u601d\u3044\u51fa\u3057\u3066\u3044\u305f\u3060\u304d\u3001<\/p>\n

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\u305d\u3057\u3066\uff01\uff01\uff01<\/p>\n

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\u7d9a\u304f<\/p>\n

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\"\"<\/a>\u00a0\u00a0\u00a0\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a><\/p>\n

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\u300c\u30a8\u30ad\u30c6\u30f3\u300d\u6e05\u660e\u9662\u30b5\u30a4\u30c8<\/a><\/strong><\/p>\n

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